Are you searching for study motivation like exam motivation? But let me tell you one crucial truth about life. Wherever you go in the world, you won’t find a single student who loves the whole process of studying. That’s why we are going to tell you how to get motivated to study when depressed.
How To Get Motivated Towards Study When Depressed
Everyone wanted to chill out and relax a little bit like watching something on television, play games on PlayStation, etc. But the single most significant truth of life is that you need to study, it is a constant in everyone’s life that you can not change. What you can change though, is your perspective towards studies.
But if you are not so much interested in studies and when you are trying to study, you got distracted every time. And if you already gave a lot of time to your studies and now you got bored the follow the following steps to stay motivated.
4 Amazing tops to get motivated towards studies are…
- Try To Read Self Help Books
- Write Your Vission And Mission
- Utilize Your Time
- Give A Temptation To Your Mind
1. Try To Read Self Help Books
Our mind is so smart, but sometimes its smartness becomes a problem for us. While we studying in a very focused manner, our minds notice very small things for rest, and this causes us distraction. Distractions like mobile Facebook notifications, WhatsApp chats, etc.
But the question is how we can get rid of these distractions? Listen, if you want to get rid of the bad distraction which demotivates you towards studies then tries to grab another distraction. But this distraction is good for you and motivates you to study more and more. Like, read your self-help books, and inspiring autobiography and any inspiring story.
Even when I have got distracted from studies, I read APJ Abdul Kalam’s autobiography to motivate my self. He was an amazing person and his life’s story was so inspiring which explores positive energy in me. That is why I recommend you to read self-help books because they can help you to make your vision and motivate you to move forward.
2. Write Your Vission And Mission
Pick your pen and start writing your end result, goal, your mission, and vision on a paper and paste it on a place where. I think this will help you a lot because when you write some think yourself it will push you towards your goals. And when you see it again and again it will make you remember that you have to complete that goal.
So if you haven’t written any goal till now then pick your pen and write your goals, missions, visions on a paper. And place it in the place like a mirror or wall so that you can watch it regularly.
3. Utilize Your Time
My most important recommendation for you is to don’t waste your time. There are many students who think that they will take a break of 10 to 20 min and after that, they will study. But when they take a break like using social media, playing games on PlayStation their ming relaxed completely and their will power becomes weak.
So if you want to take a break then don’t stuck your mind in these foolish things, invest your time in planning. Plan you whole process of studying and divide it into parts, it will help you to understand how much you have to study.
4. Give A Temptation To Your Mind
Our mind is so smart when it realizes that he has to work a lot like you have to complete the syllabus today then it gives up. Because the brain doesn’t want to take so much stress it works to make you feel better. But we can temptation to our mind by playing a 20 min game with it.
Tell yourself that you will only study for 20 min and not event study 1 min more than it. And an amazing fact is that on that 20 min your mind works in his full potential because he thinks that he has to work for only 20 min. And your concentration comes inflow then you will not able to realize how that 20 min converted into 2 hours.
You can also convince your self that if you complete your study then you will do a thing which will make your mind happy. Like playing PlayStation games, going on a trip, watching movies, etc. So in this way, you can play with your mind and able to study more without any distractions.
So if you are a student and having many problems while studying like unwanted distractions then follow the above steps. I think these suggestions may you because I am also using these tips to be concentrated on my work. So if you liked our content then please let us know in the comment section.